Healthy Lifestyle Activity Sheets

Description

Regular play and physical activity is an essential part of the growth and development of kids. There are some benefits of the same as mentioned below;

• Exercise dice: Rolling dice game, keep the child’s mind engage and active.

• Up and down movements: Beat those lazy days with fun and energetic games.

• Improves Confidence & Energy: Games and activities will help them improve gross motor skills, social interactions, and self-esteem.

Fun movements and repetitions to keep them happy and healthy.

So lets our little ones move and become active with the animal walk.
How to play

Roll the dice and whichever number comes your child has to do that exercise 2-3 times.

If dice are not available you can play with paper slips (chits) or use playing cards(1 to 6 ).

Try this Physical Activity for 2-3 times a day to keep your child fit and active.

Disclaimer: This activity can be varied keeping in mind your child’s physical state and capacity.

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